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Services - Walk and Talk Therapy, Teletherapy/Online Therapy, Group Therapy and Non-Therapeutic Groups

 

Therapy Services

  Walk & Talk Therapy      

(out walking in nature, grounding, and connecting as you do therapy)

Trauma and Anxiety Therapy in Haymarket, Virginia where you can choose online therapy or Walk & Talk, out walking in nature.

Why Online Therapy

  • It is comfortable and convenient
  • The therapies I use, including EMDR, work well online
  • Online/Teletherapy has been shown to be effective

 

    Online Therapy     

(from the convenience of your own home)

 

A woman doing online therapy in the comfort of her own home, possibly learning about specialized anxiety care and how it can ease PTSD and Trauma symptoms.

Walk & Talk Therapy

  • Doing therapy while walking out in nature
  • Having the ability to practice Mindfulness, EMDR, CBT, and Self-Exploration in a calm and peaceful place
  • Connecting to therapy in a less formal setting 
Group Therapy / Non-Therapeutic Training Group Work / Non-Therapeutic Mindful, Artistic, and Self-Awareness Groups
Learn to process your trauma in Fairfax and Haymarket, Virginia offering Walk & Talk

Group Therapy and Non-Therapeutic Groups

* Note - Therapy Clients cannot attend non-therapeutic groups and non-therapeutic group members cannot become therapy clients 

  • Groups can feel supportive 
  • Exploration of Goals
  • Support and Encouragement

 

Contact Dorothy Smith, LCSW

Call today to schedule a free 15 minute consultation where you can ask questions and then schedule if it is a good fit.

+1 (571) 207-7650

13890 Braddock Rd. Suite 312, Centreville, VA 20121